Digital Pedometer Reviews for Walking and Fitness
Exercise Equipment Expert reviews of the best Digital Pedometers for measuring walking steps, distance and calories for simple fitness tracking.
With more and more people walking as part of their fitness routine, pedometers have become an essential, and simple tool to track fitness results.
What is a pedometer?
In
its most basic form, a pedometer is a simple fitness device that counts your steps
and movement and calculates the distance you have walked or run.
More advanced pedometers include features like calorie counting, talking feedback and radio reception.
Pedometer vs. Heart Rate Monitor
Pedometers
and heart rate monitors are both used to track fitness training, but in different
ways.
A heart rate monitor will track your heart rate during exercise and a pedometer will track your steps taken.
Measuring you heart rate during exercise with a heart rate monitor is a more accurate measure of energy expenditure than counting steps with a pedometer, but for more casual exercisers the complexity of a heart rate monitor outweighs its benefit with a myriad of buttons, calculations and programming.
When you use a pedometer for measuring energy expenditure during exercise you just strap the device to your waist or stick it in your pocket and get moving while the device counts your steps.
The pedometer reviews below are the recommended pedometers for fitness tracking.
Recommended Pedometers
 | Best
Walking Pedometer With its large easy to read LCD display and simple four button operation you can use the HJ-112 to measure steps, aerobic steps and minutes. It also has a dual sensor so it can be carried in a bag or pocket and still tracks steps spot-on. As a bonus it has a replaceable lithium battery, a seven day history and it even resets itself at midnight so it's ready to to when you wake up. The Omron strikes the perfect balance between functionality, features and cost that makes it my number one pick for walking pedometers. get the Omron HJ-112 Pedometer on sale w/ free shipping |
 |
Best Jogging Pedometer
The problem with some cheap pedometers made exclusively for walking is that when you pick up the pace and jog, they lose accuracy - some as much as 20-30%! The Yamax solves this problem by using a heavy duty spring coil that makes it accurate to within 3% as set forth by the Japanese Government (pedometers are regulated and tested in Japan). While the Yamax Digiwalker does cost a few more bucks than some budget models, the extra cost is worth it. So what do you get for your money? Along with the beefed up spring coil you get readings for activity time, distance, calories, clock, 7 day and 2 week memory, a dual LCD display and a 6 digit display that shows up to a million steps. If you think you'll ever jog, or walk faster than a slow stroll, the Yamax 701 is the best pedometer on the market - period. get the Yamax Digiwalker CW-701 Pedometer on sale w/ free shipping |
© 2009 Exercise
Equipment Expert : All Rights Reserved.