Home Pilates Machine Exercises

Here's a quick video of my wife Grechen doing some strength building moves on the home pliates machine from Bayou fitness.

As you'll see in the video, this Pilates machine is a combination unit that crosses a traditional pilates trainer (resistance bands built-in) and a glide board gym that can be used for strength building and flexibility workouts as well.

The machine performed admirably as it was put through a number of varied workouts with my wifes full roster of clients in her studio - it's well built, smooth and sturdy, just like all the other Bayou gyms we've tested (and the Total Trainer Power Pro we own).

If you're looking for an afforable home pilates machine that will double as a strength trainer the new Bayou Total Trainer Strength Plus Pilates is a winner.

For more information and specs on the Total Trainer Pilates Plus visit Bayou Fitness.