Ab Dolly Plus Review

Exercise equipment expert's review of the Ab Dolly Plus ab machine with attachments.

Similar ab machine models to the Ab Dolly include: Ab Chair, Ab Doer, Ab King Pro, Ab Lounge XL, Ab Roller. Ab Scissors and the Ab Slide.

*Ab Dolly Plus*	Recommended: NO
	Reason: Good in theory but boring and hard to master for beginners.
	Number of Exercises: variations on one movement or theme.
	Resistance: Body weight
	What's Included: Ab Dolly Plus machine..
	Compare To: Ab Chair Ab Doer Ab King Pro Ab Lounge XL Ab Roller Ab Scissors Ab Slide

Ab Dolly Plus

Unlike most of the gimmick ab machines on the market the Ab Dolly Plus is a good machine in theory and has some practical uses for a very specific population.

The Ab Dolly Plus is, according to their website, used by top athletes from the NFL. PGA, Major League Baseball and boxers to name a few.

I'm a bit skeptical as to those claims since there isn't a specific person or team named, but I can see the merits of this machine for athletes, but not for the everyday couch potato it's aimed at...

Ab Dolly Plus Manufacturer Claims:

"In just three minutes a day, the AB DOLLY PLUS will safely and functionally train all four abdominal muscles to a full range of motion while training your upper and lower body!"

Working your ab muscles 3 minutes a day will give you some definition in your abs, but to think that all you need to do is use the Ab Dolly Plus 27 minutes a week is laughable at best.

Like I keep drilling into you in these reviews, you're going to need a lot more than an ab machine to get a flat stomach. If you don't believe me go ahead and buy an Ab Dolly now. Then in a couple weeks when you realize I'm right, go here and get the best ab machine and my free ab workout to go along with it.

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